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Sanitarium Nutrition Service is thrilled to bring you Exploring Nutrition: Strategies for Healthy Living. We believe this curriculum support document and The Nu-Force 5 will add an exciting dimension to your classroom.

Our ongoing commitment to helping people enjoy nutritious foods and the benefit of
a healthy lifestyle led us to embark on this project. We are dedicated to communicating our message and what better way to begin the cycle of a healthy lifestyle than with children.

Exploring Nutrition: Strategies for Healthy Living has been produced by people who are passionate about health and nutrition, in conjunction with people who have vast educational experience with children in Years 1 - 8. These people created The Nu-Force 5 with children in mind. The Nu-Force 5 team includes characters such as 'Carl Bo-Hydrate' and 'Prue Tein', cartoon characters that successfully connect children's imaginations with food and nutrition teachings.

We anticipate that both teachers and students will enjoy The Nu-Force 5 as they emerge throughout the resource to bring food and nutrition alive.

Exploring Nutrition: Strategies for Healthy Living consists of several elements. It's up to you which of these you utilise. There are three age groups: Unit 1 Years 1-3; Unit 2 Years 4-6 and Unit 3 Years 7-8. We recommend you download the unit relevant to the age group you teach. Each unit will use the Introduction, Teachers Bits and Pieces plus Nutritional Facts and a Glossary, or you can opt for the whole resource.