RECIPES

Derry's strawberry pops

Preparations	Cooking	Serves
10	0	5
minutes	minutes	people

150g tub strawberry yoghurt or flavour of your choice
1/2 cup So Good Strawberry soymilk
1/2 cup frozen berries
1 medium banana

Place all ingredients in a blender and blend until smooth.
Pour into ice block moulds and freeze until set.
Tip: You can also use 1/2 cup plain soy or dairy milk and 1 tsp of strawberry Nesquik.

Carl's energy bars

Check out these tasty recipes you can make for your family and friends.

Fruz's fruit kebabs

These are yummy nutritious snacks – and easy for you to make.

Prue's breakfast pizza

These pizza’s make a tasty breakfast treat or a great lunch too.

Eating a healthy diet will help you to think smarter, run faster and keep you in a good mood. Learn more about nutrition.

KNOW MORE ABOUT

Fluids

Carbohydrates

Snacking

Protein

Serving Size

Copyright © 2009 Sanitarium, the Health Food Company. All rights reserved